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Each of us most likely has at least one memory of nasty sunburn. Whether experienced personally Cheap Stephen Curry Womens Shoes , or by a close family member or friend, the symptoms are likely to include anything from red hot skin ? either tender or painful to touch, to nausea, dehydration, blistering and flaking or peeling of the skin.

As anyone who has experienced bad sunburn will verify Cheap Under Armour Stephen Curry Shoes , the amount of time spent causing the sunburn, is largely disproportionate to the length of time that can be spent suffering the consequences of its effects. In this respect, and depending on the severity of burning, -- pain and discomfort can persist for several days after the event, as the body works to heal and recover from the unprotected UV exposure.

Unless the symptoms are severe Cheap UA Stephen Curry Shoes , (in which instance you may need to consider medical treatment), here are 5 simple home remedies that will cost you next to nothing, and which will assist in soothing the sting and pain of sunburn:

1. Cool baths: - Soaking in a cool * bath is one of the best ways to draw heat from the skin and soothe the pain and discomfort of sunburn. (Avoid 'cold' as this can cause the body to go into shock.) Here are some additional things to add to your baths for further relief:

a. Add 10 drops of so of essential oil (chamomile or lavender) to the bath. Soak for 15 minutes or until relief is felt.

b. Adding baking soda (or oatmeal) to a lukewarm bath can also relieve sunburn pain. For this treatment to work best, try to make sure that all affected areas are submerged. Bath water can be poured over your body using your hands or a soft washcloth. Burned facial areas can be gently dabbed using the cloth, or alternately you can splash water directly onto your face. After soaking Cheap Stephen Curry Basketball Shoes , lightly pat the skin dry with a soft towel (preferably cotton). If you've take an oatmeal bath, let the light coating of oatmeal that clings to your skin remain.

c. Adding vinegar to the bath water will help in taking the sting out of sunburn.

2. Rubbing alcohol: - Because it evaporates so quickly, dabbing on rubbing alcohol will quickly cool and ease the pain of sunburned skin.

3. Vinegar: - Vinegar is an effective and cooling treatment for sunburn. Soak towels with it, and apply to the burned areas. Alternately you can fill a spray bottle and spray it directly on the skin as needed.

4. Egg Whites: - If your burn is painfully hot, separating the white from the yolk of an egg Cheap Stephen Curry 6 Shoes , and then spreading the white over the affected area will help to cool the burning instantly. This can be repeated as often as needed.

5. Potatoes: - Potatoes can also be used to relieve the pain of sunburn. Take 2 potatoes and wash them well. Cut them into tiny chunks and place in a blender to liquefy. (If the result appears too dry, add some water). Pat the affected areas with potato juice. Wait until dry, and then rinse off in a cool shower or bath.

Remember that as well as causing varying degrees of discomfort and pain, repeated sun exposure and sunburn also accelerates the aging process and can increase the risk of cataracts and skin cancer. Prevention therefore should also always be considered more preferable than treatment!

DISCLAIMER: These are home remedy tips only, and should not replace your regular health care provider. If in doubt at any time in relation to your sunburn Cheap Stephen Curry 5 Shoes , please seek the appropriate health care assistance.

Angela Perin is editor of the 'Safe Tan Ezine', which features practical articles and tips on Beauty, Fitness, Nutrition and more. To discover the Ultimate Experience in Natural Sunless Tanning, visit

As with all professions Cheap Stephen Curry 4 Shoes , the world of audio production requires more than a hope and dream to get a foot in the door. Experience at the controls in a recording studio is vital to Ohio students who hope to break into the music production field. One of the best places to get experience is at a school that focuses on audio production training.


The world of recording and music production is not an area where a student can learn everything necessary out of a textbook. Indeed, the most necessary knowledge comes only from being given access to the equipment and guidance while doing the work. While some knowledge will always be based on printed materials and classroom lectures, the best way to learn the mechanics of the audio production field is to work with the software and equipment that is used in the field every day.


Technology is Always Changing


No matter if your interest lies in recording the newest hit to top the charts or being involved in the creation of the audio tracks for a movie, video game, or even corporate video production Cheap Stephen Curry 3 Shoes , it is important to have worked with industry standard equipment and software.


Equipment for the industry is constantly changing; new technology is introduced that streamlines different aspects of the process no matter what aspect of the field an individual settles into. Therefore, when choosing an audio program, look for a school that has been able to keep up with the technology improvements and instruct the student in the newest methods of music production and sound engineering.


Ohio Students, Take the Plunge


Ohio students interested in an audio production degree may not have to travel too far from home to pursue their training. There are Ohio colleges that offer the degree close by. Staying close to home for career training can be beneficial in a number of ways 鈥?students don't have to pay for room and board, those who currently have jobs may not have to leave their job Cheap Stephen Curry 2 Shoes , and new, possibly lifelong friends can be made right in your own home town. Students should always do research before choosing an audio production program, to ensure that the college you choose fits your personal goals.